Insomnia Essay -- essays research papers

INTRODUCTION  Ã‚  Ã‚  Ã‚  Ã‚     Ã‚  Ã‚  Ã‚  Ã‚     Ã‚  Ã‚  Ã‚  Ã‚  Stephen King’s Number One Best-Seller, Insomnia, is a book about an elderly man named Ralph Roberts who begins to suffer from early waking. This form of insomnia grows into a terrible problem for Ralph as he begins to awaken earlier and earlier each morning. People begin to comment about his health and sickly appearance. Many take it upon themselves to recommend old-fashioned home remedies that aren’t supposed to fail. Ralph attempted everything from staying up all night (much to his dismay, he found himself growing more and more awake as the early morning hours passed) to sucking on honeycomb. None of the-tried-and true remedies work and by the time Ralph is getting only about an hour of sleep each night, Ralph begins to see auras around people. Naturally, Ralph begins to think that he is becoming senile because of his old age of 70, even one of his best friends tells him that he has lost it. When Ralph meets two little men from another realm of consciousness and they reveal that they caused him to lose sleep. They explained to him that losing sleep enable him to see the auras that he had begun to see, he is quite relieved to find that he isn‘t insane. This story progresses to its climax in which Ralph must take on a man who is unknowingly helping the king of the dark side, known as the Random in this thriller, kill two thousand people. There is a little boy amongst these people who will save two men in the future, these men are destined to help the light side, known as the Purpose. During the fight, Ralph takes on the king of the Random himself and wins. This saves the little boy and according to the two little men, the universe is balanced once again. As promised by the two little otherworldly men, life returns to normal for Ralph and he can once again sleep.   Ã‚  Ã‚  Ã‚  Ã‚  What happened to Ralph in this work is a very imaginative look at what happens to a person suffering from insomnia. In scientific reports, there isn’t evidence of the patient seeing auras, being capable of rising to other levels of consciousness at will, or even entering levels which make them invisible to the human eye, as Ralph did in the book. Sufferers of insomnia in the real world will experience difficulties such as: da... ...oncentration; stress, anxiety, irritability, sleepiness.   Ã‚  Ã‚  Ã‚  Ã‚  This loss of sleep comes in many different flavours such as difficulty falling asleep, not having a problem falling asleep but a problem staying asleep (many awakenings), and waking up too early. This can lead to many problems in a person’s life.   Ã‚  Ã‚  Ã‚  Ã‚  Of the three forms of insomnia, chronic insomnia is the most serious and can last for a month or longer. This form is usually more complex and may be caused by a number of factors, including underlying physical or mental disorders. One of the most common causes of chronic insomnia is depression. Physical causes include arthritis and sleep apnea. Other causes are related to behaviors such as the misuse of caffeine.   Ã‚  Ã‚  Ã‚  Ã‚  Insomnia can be cured with proper treatments. Popular treatments for this difficulty sleeping include relaxation therapy and reconditioning.   Ã‚  Ã‚  Ã‚  Ã‚  Though insomnia may be glamorized by some authors, this problem is nothing to fantasize about, it is a serious problem if it is chronic and should be attended to if it lasts as long as a month.